Gentle Healing After Loss
At Mom Belly Fitness, I believe that every mother deserves care – no matter where she is in her journey. If you’ve experienced pregnancy loss or infant loss, I want you to know you’re not alone.
This complimentary session offers gentle movement and breathwork to help your body begin to reconnect, restore, and release – supporting your healing physically, emotionally, and spiritually.
This is not a workout.
It’s a moment of softness, guided reconnection, and compassionate support.
You are seen. You are honored. You are heard.
If you, or someone you know has tragically suffered a loss during pregnancy or shortly after birth, please reach out to schedule a personal, free session to begin rehabbing the muscles of the core and pelvic floor to aid in the healing process, physically, spiritually, and emotionally.