One-On-One Training
In Person & Online, 55 minutes
Initial Assessment: $90*
- Single-Session: $90*
- 4-Pack: $285*
- 8-Pack: $530*
- 12-Pack: $730*
- All 1:1 Sessions include detailed notes and a membership to MBF ON-DEMAND.
- Online Sessions include ZOOM recordings, upon request.
Travel Sessions
45 minutes | Same rate as in-studio sessions
Can’t make it to me? I’ll come to you. Travel sessions bring the same personalized, focused work into your home. The session is 45 minutes at the same rate.
Service area: Within 15 miles of the 40220 zip code.
What you’ll need: Enough open floor space to move comfortably. I’ll bring the equipment we need, if needed.
Cancellation policy: Please give at least 24 hours’ notice to cancel or reschedule. Cancellations made less than 24 hours before your session will count as a used session.
Group Training
Realigned Mama – Accelerated
$97
Next Session: Thursday, Oct 14 at 4 p.m. at Bonnie Knows Breast
*6% Sales Tax Not Included. According to KY-HB8, starting January 1, 2023, all KY service-based businesses are required to collect 6% sales tax. This includes personal training services.
*Prices subject to change.

